I set some goals for the month of November and they aren't off to a very good start.
I have been trying to drink more water, but it's hard when I'm so busy at work and can't get to the staff room fridge. I don't like room temperature water, and my ice cubes always melt too fast!
I haven't even tried an ounce to exercise/move more. Logan is napping right now and I should be on that treadmill or elliptical - but nope, here I am blogging and looking around on facebook!
I am very proud of how I've been eating though. Not snacking at all after work, I've been eating a fruit for a snack and a veggie with dinner. And even though we have DELICIOUS Halloween candy sitting around - I haven't touched it. But I want to so bad!!!
I'm very anxious to see what I weigh on Friday. I'm not expecting a lot - because it will just be a 5 day weight change, but I'm hoping for a little something! That's what motivates me to keep me going.
save the candy and eat some pieces on friday after WI! I had some last night after my WI. It was delish!
ReplyDeletealso, it is hard to drink if you don't drink much during work. I never get enough water if I don't drink at work. I drank 14 cups of water today. holy crap.... 3/4 of that was at work too :) try getting an insulated thermos to drink out of maybe?
also, did you post your goals?
ReplyDeleteI need to figure something out with the water, last year (and the years before) my work schedule was pretty open and the classroom I worked in had a mini fridge. So I was able to keep my water in there and use the bathroom when I needed to. Now, the staff room is at the front of the school and my schedule is much more tight. I was thinking about taking 2 water bottles - keeping one in the fridge until lunch time, and the other with me to drink through-out the morning.
ReplyDeleteI posted goals - but it's more of a monthly goals. It would probably help me better if I posted weekly goals like you do.