I had my first weigh in this morning, and I'm very happy with the numbers I saw under my feet! I'm down 2.8 pounds this morning. This is all with just eating better, no exercise at all. I do want to start exercising though because it makes me feel so much better.
Current weight: 173.7
Total weight lost: 2.8
Weight to lose: 33.7
I'm a little worried about the holidays, just because I have been looking forward to them for so long and am going to want to eat like a pig! I will say that on Thanksgiving I never have really gone back for seconds. I also don't like my food touching, so that helps me take smaller portions.
I will say that I like to weigh in on Fridays - it was James' idea, and what a great one it is.
HAPPY FRIDAY!
good job! a loss like that always motivates me to keep going. hope it did that for you too.
ReplyDeleteIt did! I'm very excited for next Friday already :)
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